Transform Your Life with Holistic Wellness Coaching
Empower your journey to health and alignment today.
Transform Your Life with Holistic Wellness Coaching
Empower your journey to health and alignment today.
Discover Your Aligned Life Path
Holistic Wellness Coaching
Hi, I'm Sara and I am a Holistic Wellness Practitioner and Mental Wellness Coach. As your Practitioner, I will guide you on your journey to align with the highest version of yourself. My approach combines health, mental health, and nutritional coaching. Together, we will create a comprehensive healing plan tailored just for you.
After a lifelong journey of co-morbid mental health and physical health struggles, I was dedicated to healing myself. After many years of diligence, education, experimentation and implementation, I am the happiest and healthiest I have ever been. I moved from a state of true survival to one of thriving. As someone who has been through this journey myself, I know that it is much easier to not have to walk the path alone. My job is to act as your confidant, advisor, and coach-assisting you on your journey of optimal well being.
Hear What Our Clients Are Saying
Hana G, Artist, WA
Pol K, Entrepeneur, D.C
Hana G, Artist, WA
Coaching
"Working with Sara has profoundly changed the course of my life in so many positive ways. She has an intrinsic ability to connect with others to and harbors a deep understanding of human psychology and neurofeedback. Sara is incredibly kindhearted, gentle, and has a great sense of humor. She uses a no-nonsense approach to help you unpack yourself and rebuild the person you want to be. "
Kat H, Student, WA
Pol K, Entrepeneur, D.C
Hana G, Artist, WA
Heart Sharing Circle Member
"I absolutely loved the guided meditation and thought Sara did a really great job giving cues to help personalize the experience. The journal prompts were AWESOME. They were thought provoking and enlightening, and we were given the perfect amount of time to fill them out and reflect. Overall, a very grounding and healing experience."
Pol K, Entrepeneur, D.C
Pol K, Entrepeneur, D.C
Pol K, Entrepeneur, D.C
Coaching
"Connected and Wise"
"Sara has been an amazing confident and facilitator. I’ve truly enjoyed talking with her. She has a way of making you feel seen and understood and brings wisdom and presence to the discussion. I’d recommend her for anyone seeking coaching."
Sarah J, Business Manager, WA
Sheree C, Reiki Practitioner, TX
Sheree C, Reiki Practitioner, TX
Heart Sharing Circle Member
" Coming to this was so needed! It helped me slow down in my busy life, reconnect with familiar faces and meet new ones, and get some things off my chest I really needed to share, that I knew I wouldn’t be judged for. What a great opportunity to work on myself with likeminded people, all from the comfort of my home. Grateful for the chance to join this session! Thank you, Sara, you are so wonderful 💙 "
Sheree C, Reiki Practitioner, TX
Sheree C, Reiki Practitioner, TX
Sheree C, Reiki Practitioner, TX
Coaching
"Receiving an Astrocartography reading with Sara was a fascinating, intriguing, and fun experience. It narrowed down my search for places I would like to live and explore. It was also surprisingly revealing about how my birthplace energetically shaped my personality, motivations, and spiritual connections to my ancestral lineage and indigenous culture, which I've actually been delving into quite a lot lately. It helped me gain more confidence in myself and my aspirations.
Sara pleasantly and patiently worked with me and listened intently to some of my goals I wanted clarity on. She also spent time reviewing my reading with me to explain more insight she received and answered questions I had. This was a wonderful experience, and I highly recommend working with her and gaining value from her expertise!"