Transform Your Life with Heart Lead Mentorship
Empower your journey to health and alignment today.
Transform Your Life with Heart Lead Mentorship
Empower your journey to health and alignment today.
Empower your journey to health and alignment today.
Empower your journey to health and alignment today.
Hi, I'm Sara and a few years ago I was faced with a life-or-death decision when it came to my health. It was through this time period that I had to re-create myself from Terra Preta (scorched earth). Who I was had to cease to exist in order for me to move forward. I had the re-evaluate everything in my life from what I ate, what I believed about the world around me, the words I spoke and the way that I moved through the world. I had to follow my calling and step into alignment with the person I was meant to be and the things I was meant to be doing. I could not do any of this without the help, love and support of so many mentors throughout my journey and now I have become one.
Our wounds are our most powerful catalysts for growth, but we have to know what to do with them and this is no easy feat. The path that you are walking will eventually become not only your blueprint but the blueprint for others. My role is to help you come back to yourself through the processing of your trials and tribulations and to help bring you into alignment with yourself and your calling.
Did you know that trauma can physically re-wire the brain by up to 50%? Experiences from our past-especially those rooted in survival-can leave deep imprints on our minds. These old belief systems and “tapes” may have once protected us, but often, they quietly hold us back from living our fullest, most joyful lives.
Our brains are designed for efficiency and safety. When we’re in survival mode, we develop habits and thought patterns that help us cope. But as life changes, these patterns can become outdated, keeping us stuck in cycles that no longer serve our highest good.
Here’s the good news: thanks to neuroplasticity, our brains are always capable of change. Neuroplasticity is the brain’s remarkable ability to form new connections and pathways, even after trauma or years of ingrained habits. What we think, say, and do truly matters-every moment is an opportunity to create a new path forward.
In our fast-paced, often disconnected world, it’s easy for our thoughts and habits to go unchecked. We get swept up in routines, rarely pausing to ask: “Is this way of thinking or being truly serving me?” That’s where intentional reprogramming comes in.
As a heart-led mentor, I guide you to:
Together, we’ll harness the power of neuroplasticity to create positive, lasting change. Imagine experiencing life with more clarity, connection, and joy-because you’ve consciously chosen the thoughts, beliefs, and actions that support your growth.
Are you feeling unhappy, unfulfilled, or restless-like there’s something more you’re meant to do, but you can’t quite put your finger on it? You’re not alone. Many of us sense a deeper purpose or calling, yet the path forward can feel unclear or even intimidating.
Your soul is always communicating with you-through dreams, longings, and even dissatisfaction. These feelings are not signs of failure; they are invitations to listen more closely to your inner wisdom. When we pause and connect with ourselves, we begin to uncover the answers we seek.
It’s natural to feel fear when considering big changes. Fear is not your enemy; it’s a powerful teacher. It shows us where we are ready to grow and what we are ready to release. By acknowledging and working with our fears, we can transform them into fuel for transformation.
You are an alchemist, capable of transforming fear into courage, doubt into clarity, and longing into purposeful action. When you choose to live in alignment with your heart-rather than from a place of fear-life begins to unfold in beautiful, unexpected ways.
You have the wisdom within you.
Together, we can uncover your soul’s calling and support you in stepping boldly onto your true path-one that brings fulfillment, joy, and a sense of deep alignment.
At the heart of my practice is a commitment to providing a nurturing, non-judgmental environment where you can freely explore and process complex emotions during your healing journey. Mental wellness coaching is a goal-oriented approach designed to improve your overall emotional health and support personal development through expanding your tool kit. We'll work together to develop strategies that manage stress, build resilience, and achieve your personal goals, all within a framework of deep compassion and understanding.
Coaching
"Working with Sara has profoundly changed the course of my life in so many positive ways. She has an intrinsic ability to connect with others to and harbors a deep understanding of human psychology and neurofeedback. Sara is incredibly kindhearted, gentle, and has a great sense of humor. She uses a no-nonsense approach to help you unpack yourself and rebuild the person you want to be. "
Heart Sharing Circle Member
"I absolutely loved the guided meditation and thought Sara did a really great job giving cues to help personalize the experience. The journal prompts were AWESOME. They were thought provoking and enlightening, and we were given the perfect amount of time to fill them out and reflect. Overall, a very grounding and healing experience."
Coaching
"Connected and Wise"
"Sara has been an amazing confidant and facilitator. I’ve truly enjoyed talking with her. She has a way of making you feel seen and understood and brings wisdom and presence to the discussion. I’d recommend her for anyone seeking coaching."
Heart Sharing Circle Member
" Coming to this was so needed! It helped me slow down in my busy life, reconnect with familiar faces and meet new ones, and get some things off my chest I really needed to share, that I knew I wouldn’t be judged for. What a great opportunity to work on myself with likeminded people, all from the comfort of my home. Grateful for the chance to join this session! Thank you, Sara, you are so wonderful 💙 "
All appointments are virtual in Mountain Standard Time 303-905-4334 support@alignedlifepath.com
Mon | 12:30 pm – 07:30 pm | |
Tue | 12:30 pm – 07:30 pm | |
Wed | 12:30 pm – 07:30 pm | |
Thu | 12:30 pm – 07:30 pm | |
Fri | 12:30 pm – 07:30 pm | |
Sat | 10:00 am – 07:00 pm | |
Sun | 10:00 am – 07:00 pm |
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